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  Warning: Bullet selections are specific, and loads are not valid with substitutions of different bullets of the same weight. Variations in bullet length will alter net case capacity,  pressure and velocity. Primer selection is specific and primer types are not interchangeable. These are maximum loads in my firearms and may easily be excessive in others. All loads should be reduced by 5%,  and developed following safe handloading practices as represented in established reloading manuals produced by component manufacturers. Presentation of these loads does not constitute a solicitation for their use, nor a recommendation.
 

Cartridge: 7mm-08 Remington

  Rifle: Remington M700 Mountain Rifle LSS*   Max COL: 2.800″
Bullet Diameter: 0.284   Primer: CCI 200
  Barrel: 22″   Reloading Dies: Lee Precision
  Max case length: 2.035″   Group distance:100yards

 *Berger handloads shot with a Ruger M77 Hawkeye Standard 22″ barrel.
**Exceed SAAMI maximum COL

Bullet Type  Bullet Weight Net Water Capacity COL   Powder Type Powder Charge Muzzle Velocity Muzzle Energy Group Size
Sierra Prohunter 120 51.9 2.742   W 748 47.0 3103 2566 1.0
Sierra Prohunter 120 51.9 2.742   Re 15 48.0 3045 2471 0.9
Sierra Prohunter 120 51.9 2.742   BL-C2 49.0 3245 2807 1.2
Hornady Interlock 139 49.2 2.830   Varget 44.0 2849 2506 1.0
Hornady Interlock 139 49.2 2.830   IMR 3031 41.0 2840 2490 1.4
Hornady Interlock 139 49.2 2.830   IMR 4895 43.5 2870 2543 0.8
Barnes TSX BT** 140 47.7 2.830   Re 15 43.5 2843 2513 0.7
Barnes TSX BT** 140 47.7 2.830   BL-C2 45.0 2922 2655 0.9
Barnes TSX BT** 140 47.7 2.830   IMR 4895 42.5 2915 2642 0.9
Berger VLD Hunting 140 47.7 2.875**   Re17 47.0 2937* 2682 0.4
Berger VLD Hunting 140 47.7 2.875**   BL-C2 45.5 2894* 2604 1.0
Berger VLD Hunting 140 47.7 2.875**   H414 48.5 2949* 2704 0.7
Remington Core-Lokt 140 49.6 2.780   Re 15 45.0 2855 2535 1.1
Remington Core-Lokt 140 49.6 2.780   BL-C2 46.0 2938 2684 0.8
Remington Core-Lokt 140 49.6 2.780   IMR 4895 44.0 2920 2651 0.7
Speer Spitzer 145 48.5 2.733   Re 15 43.5 2782 2493 1.2
Speer Spitzer 145 48.5 2.733   BL-C2 45.0 2892 2697 0.9
Speer Spitzer 145 48.5 2.733   IMR 4350 48.0 2741 2420 1.1
Winchester PP 150 48.6 2.830   Re 19 50.0C 2793 2599 1.2
Winchester PP 150 48.6 2.830   IMR 4895 42.5 2828 2664 0.6
Winchester PP 150 48.6 2.830   IMR 4350 47.0 2721 2467 1.6
Nosler Ballistic Tip 150 47.1 2.830   Re 15 42.5 2730 2483 1.0
Nosler Ballistic Tip 150 47.1 2.830   BL-C2 43.5 2812 2634 1.0
Nosler Ballistic Tip 150 47.1 2.830   IMR 4895 41.5 2735 2492 1.3
Hornady Interlock 154 48.5 2.830   Re 19 49.5C 2759 2604 1.3
Hornady Interlock 154 48.5 2.830   IMR 4895 42.0 2765 2615 0.7
Hornady Interlock 154 48.5 2.830   IMR 4350 46.5 2645 2393 1.4
Nosler AccuBond 160 45.3 2.830   Varget 40.0 2617 2434 1.0
Nosler AccuBond 160 45.3 2.830   IMR 4895 40.0 2722 2633 1.2
Nosler AccuBond 160 45.3 2.830   IMR 4350 44.0 2610 2421 1.2
Barnes 160 45.2 2.830   Varget 40.0 2627 2452 1.0
Barnes 160 45.2 2.830   BL-C2 41.5 2708 260-6 1.1
Barnes 160 45.2 2.830   IMR 4895 39.5 2691 2573 1.1
Speer Spitzer 160 47.9 2.830   Re 15 42.0 2642 2481 1.3
Speer Spitzer 160 47.9 2.830   Re 19 48.5 2703 2596 0.6
Speer Spitzer 160 47.9 2.830   BL-C2 43.5 2691 2573 0.9
Sierra 160 47.2 2.778   Re 15 41.5 2600 2402 1.2
Sierra 160 47.2 2.778   IMR 4895 41.0 2650 2496 1.2
Sierra 160 47.2 2.778   IMR 4350 45.0 2669 2531 1.0
Berger VLD Hunting 168 46.4 2.875**   Re17 43.0 2671* 2662 0.7
Berger VLD Hunting 168 46.4 2.875**   BL-C2 42.0 2627* 2573 1.1
Berger VLD Hunting 168 46.4 2.875**   H414 45.0 2681* 2681 0.8